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TRAIN LIKE THESE SPARTAN CHAMPIONS

WHAT MAKES GOLLNICK TICK

From swimming to obstacle training, here’s how to work out like Spartan Pro Heather Gollnick.

A HELLER OF A WORKOUT

Check out Spartan Pro Ashley Heller’s scientifically tested, racer-approved workout routine.

TYLER VEERMAN’S OFFICIAL WORKOUT

What does it take to train for Tahoe? Spartan Pro Tyler Veerman has the inside scoop.

TRAIN LIKE A SPARTAN

8 Spartans. 11 countries. 1 epic journey.